Table of Contents - February 2007

Feature Article: "Solutions to Common Sibling Hassles"
Parent-to-Parent: Saying Goodbye/ Weaning from TV
A Good Read: "Self Nurture"
Free Time: Tents
Positive Discipline Methods: Tweaking Time Outs
Upcoming Classes


“A ‘supernanny’ turned our lives around!”

(“Woman’s World” Dec. 5, 2006 edition referring to Toni Schutta)

Do you ever wish that you had your own personal parenting expert to help you when you feel like you’ve tried everything and nothing seems to work? Well, you can!

Please join me for just one hour a week for 10 weeks in the “Yell Less. Hug More! 7 Essential Parenting Skills” program and you can:

  • Get Your Kids to Do Something the First Time You Ask

  • Reduce Meltdowns (Yours and Theirs!)

  • Stop Annoying Back Talk and Whining

  • Curb Sibling Hassles

  • And much more!

Is it worth 10 hours of your time to learn solutions to the most vexing parenting problems? You’ll have to decide. But, you’ll never have to leave home or work to take this class because you’ll connect with other parents and Toni, by telephone, so it’s super easy for you to get the solutions you need.

You will:

  • Yell Less.

  • Lower Your Stress Level and

  • Have More Fun with Your Kids… Guaranteed!

Classes start Thurs., March 1 at Noon CT( 1 p.m. ET, 11 a.m. MT and 10 a.m. PT), or Tues., March 6 at 7 p.m.(8 p.m. ET, 6 p.m. MT and 5 p.m. PT) or choose the independent study program.

Go to www.getparentinghelpnow.com for all of the details. Or call Toni at 612-810-8687 with any questions.

What’s more important than your family?

 


Solutions to Common Sibling Hassles

Sibling rivalry is as old as time itself. Think about Cain and Able and how that turned out! Is there really anything that parents can do to help siblings get along?

You bet there is! I taught a class on “Reducing Sibling Hassles” in January and I wanted to share some of the questions that parents had and the suggestions I made. We spend two weeks in the “Yell Less. Hug More” class talking about how to improve sibling relations, so if the topic interests you, consider joining the class for even more ideas.

Q. Our oldest daughter (13) always gives her sister (10) a hard time and is always annoyed with her younger sister. The 10-year-old wants a hug from her older sister and she never wants to give her one. Do you know how to fix this?

A. It’s so painful to see one child reaching out for love and affection from a sibling and receiving the cold shoulder instead. I can really understand how difficult this is for you to witness and for your younger daughter to experience.

I want to approach this from two angles. The truth is that we can’t make our children love each other. They have to make that decision. Our goals, instead, might be to have them learn how to treat others with respect, solve conflicts peacefully and know how to get along with other people. With that end in mind, you can have family rules that state: “We use only kind words. There’s no hitting, kicking, etc.” Then when you hear an infraction, you can ask: “Were those kind words?” State the rule: “In our family, we only use kind words.” And then say: “Let’s try it again.” If the name-calling child doesn’t comply, then you give a consequence. The point is that you have set a standard in your home for how other people are treated. If you enforce this, you should be able to cut down on some of the day-to-day rude behavior.

Another option is to create opportunities for positive behavior and bonding. Have at least one fun family event each week that you plan together.

In our family we have a ritual called the “special plate.” Each night one person in the family is designated as “special.” That person eats off of a special plate and each family member takes a turn thanking that person for something nice/kind/fun that s/he did that would have otherwise gone unnoticed. The idea was developed by a mom whose two sons fought constantly. The impact that it had was to get the siblings looking for positive actions and sharing those with each other out loud. It’s a great way to start the meal and improve sibling relations.

We also have an annual “Sister’s Day” event. The two sisters pick an activity that they both enjoy, buy presents and make cards for each other and spend a day celebrating.

This next idea comes from “Keep the Siblings, Lose the Rivalry” by Todd Cartmell. Cartmell suggests that you “Put your kids on the same team.”

To do this you first have a meeting with your kids. At the meeting you can point out that you’ve noticed that your kids are on “different teams” where one child is trying to one-up, beat-out or “win” against the other.

Instead, you want them to be on the same team “where if they treat each other respectfully, it works out for both of them.” As a parent you’re going to reward positive behaviors with points that can earn each of them rewards. Each child picks his/her own unique rewards.

“If they treat each other disrespectfully, it works out bad for both of them,” Cartmell says. They’re going to lose points and in fact, have consequences like time-outs and taking away privileges when they behave disrespectfully.

You must then lay out exactly what behaviors you consider “respectful” ie. sharing, taking turns, talking respectfully, using encouraging comments and getting a parent to help solve problems that they can’t.

Lay out what “disrespectful” behaviors are: hitting, kicking, pushing, shoving; name calling, arguing and shouting.

Assign points to both kids if you hear/see respectful behaviors. Take away points from both for disrespectful behavior unless one child is CLEARLY in the wrong. Give rewards when the kids have earned them and wean them off the rewards when you’ve had success for a few weeks.

Q. Both children want to talk to me at the same time, especially right before bed. What’s the best way to meet the needs of one but not leave the other out?

A. You could decide to set up a structure that each child gets 5 minutes of “chat time” at bedtime and make a rule that if one child interrupts you during that time that they lose their own chat time. Or you could set up “chat times” during other parts of the day so it doesn’t drag bedtime out too long.

I read about a mom who set up a “listening” chair at her house. She said that if her child had something very important to tell her that s/he could ask for time in the “listening” chair and she would snuggle there with the child and listen wholeheartedly and without interruption with what s/he had to say. Her kids loved this idea and responded well to it.

Q. How do you provide “equal” time/opportunities for each child so one doesn’t feel more “loved” than the other?

A. This sage advice comes from the book “Siblings without Rivalry.” Give up the notion that you have to be “fair” and “equal” in all things. You will never win that war. Instead, give your time based upon the individual need of the child at the time. So, for instance, if your first grader has 15 minutes of homework, help the child for 15 minutes. If your 3rd grader has to start a science project and it takes 45 minutes, so be it. You can set the younger child up with an activity to do on his/her own, but you’re not obligated to spend 45 minutes with the younger sibling at that time. Later, if your younger child is sick, you will spend more time with that child. Both kids will learn a valuable lesson: When s/he needs you, you will truly be there for him/her, too.

Q. How do you keep siblings from hurting each other physically?

A. First of all, it’s important to have a few family rules and consequences in place. Your first family rule should be that there’s no hitting or physically hurting anyone else in the house. Period. This is not negotiable and consequences are enforced for any infraction not matter who started it.

The other thing is that you can teach them a problem-solving method. When you hear an argument breaking out, you can ask each child “What’s the problem?” Give each child an opportunity to state the problem and then you rephrase it in neutral terms. i.e. “You’re having a sharing issue." Then you brainstorm solutions to the “sharing issue” by having each child provide some ideas that s/he has for solving the sharing issue. Then ask each person what s/he will do differently to prevent this from happening again? Then you have the children try the solution they developed and check out later how it worked.

Q. What do you recommend when the older child gets something that the younger one doesn’t and feels bad?

A. Empathy! It’s hard for the younger child to see the other one earning privileges or getting stuff that they aren’t developmentally ready to have, so tell the child that you recognize how painful this can be. Give the jealous, angry or sad feelings a name. If you have siblings, consider sharing a story about a time that you felt that way. Also, see if there’s something that the younger child gets that the older one doesn’t and casually mention a benefit of being a younger sibling, too.

 


Positive Discipline Options

Tweaking Time-Outs

Almost every parent I know uses time-outs. They are effective in some situations, particularly if there’s been some type of aggression. Today, I’d like to share two modifications to a time-out from the book, “Chaos to Calm.”

Two common problems that parents experience when they use time-outs are: my child won’t go to time out or my child won’t stay in time out once s/he’s there. Here’s a suggestion from authors, Janet Heininger and Sharon Weiss:

Once you’ve told a child s/he has a time out, “set a timer for one minute. If he gets to the designated place for serving time-out before the timer rings, he gets a short time-out (one minute per age). If he’s not in the time-out place when the one-minute timer rings, he gets a long time-out (double the one minute per age rule).”

“If he refuses to go to time-out, he will have no family privileges until he serves his time-out. That means no screen time (anything that uses a screen—TV, videos, computer, video games, Internet, etc.) no snacks or sweets, no outside play, no friends in the house – none of the big stuff that you can readily control.”

 

Upcoming TeleClasses

Take these classes from the comfort of home! You'll join other parents, via telephone, for parenting tips and a lively discussion all while sitting in your favorite armchair! There's no need to waste time driving to classes when you can participate from home or your office in a 'teleclass.'

“Children’s Anger: Triggers and Solutions for Coping” Mon., Feb. 12 at Noon Central Time (1 p.m. ET, 11 a.m. MT and 10 a.m. PT) a one-hour “webinar” (teleclass plus power point on-line). E-mail Michael at Michael.burket@spps.org to register or call him at 651-293-5330.

“Yell Less. Hug More! 7 Essential Parenting Skills” My comprehensive parenting class with strategies for solving anger issues, defiance, sibling hassles, back talk, whining and more begins in March. This class is done by telephone, so you can join me and other parents easily from home or work. There are three options: Thurs. classes are at Noon CT, (1 p.m. ET, 11 a.m. MT, 10 a.m. PT) starting March 1; Tues. classes start March 6th at 7 p.m. CT (8 p.m. ET, 6 p.m. MT, 5 p.m. PT); or there’s a new independent study program if you can’t make either of the classes. Please go to www.getparentinghelpnow.com to read all about it or call Toni at 612-810-8687.


IN-PERSON CLASSES


“How to Curb Back Talk and Whining” -Thurs., Feb. 1, 11:30, 3M. Private Class.

"Reducing Sibling Hassles-Part 2" - Mon., Feb. 5, Noon, Dorsey and Whitney. Private Class.

"Parents: Reclaim Your Couple Time!-Part 1" – Wed., Feb. 7, Noon, Securian Financial, Private Class.

“Tired of Time Out? 5 Positive Discipline Methods You Can Use Now” -Thurs., Feb. 8, 6 p.m., Cherokee Heights School, Private Class.

"Parents: Reclaim Your Couple Time!-Part 2" – Thurs., Feb. 15, Noon, Securian Financial, Private Class.

“Siblings without Rivalry” - Thurs., Feb. 22, 11:30 a.m., Wells Fargo. Private Class.

“Children’s Anger: Triggers and Solutions for Coping” – Sun., Feb. 25, 1:30 p.m. Private Home Class.

"Got Defiance? 19 Ways to Gain Compliance" - Mon., Feb. 26, Noon, Dorsey and Whitney. Private Class.

“How to Win the Chore Wars” -Tues., Feb. 27, 7 p.m., $15, Call Donna at (651) 604-3770 or send a check to Community Education Enrichment, Fairview Community Center, 1910 West County Road B, Roseville MN 55113.

 

Parent-to-Parent

This is a place for parents to exchange ideas. Would you like to get ideas from other parents about a parenting concern? Do you have good ideas that might help another parent? Feel free to contribute!!

For March: “My kids watch too much TV and I’d like some suggestions on curbing the habit and weaning them on to other things.” M.P.

From Last Month: "My child has a hard time saying goodbye when I drop him off at day care. What have you tried that worked?  L.K.

Readers responded with these ideas:

“I had to question whether I was being firm about leaving and communicating to my child in some way that I had doubts she could be successful. I found that by being matter-of-fact and confident that she could do this, it became easier for her. We developed a goodbye ritual and that seemed to help, too.” S.J.

“I asked my son what his favorite thing was about day care? He said that it was one of his friends, so when we arrived I hooked him up with his friend and let him get involved in an activity with him. Then I said my goodbyes. I also found that spending some time at the end of the day having him show me things he had done was helpful because then I knew more positive things to say that reminded him of the fun things he was doing at day care.”
J. M.
 

A Good Read

Each month a parent provides a review of a parenting book they've enjoyed. Please e-mail toni@familiesfirstcoaching.com to share a good read with other parents.

“Self Nurture: Learning to Care for Yourself as Effectively as You Care for Everyone Else”  Alice D. Domar and Henry Dreher

“This is a fabulous book that walks you through nurturing yourself from beginning to end. Domar takes the reader through the seasons and has guidelines for each. Winter is more primal and she provides specific details for relaxation techniques like breathing, body scanning, using affirmations and prayer. Spring is a time of renewal and she suggests that women celebrate their body and move from a negative body image to a positive one through yoga and restructuring our negative thoughts.

She views summer as free time and child-like play for the soul incorporating creativity and leisure time. She suggests determining how much time you currently spend on activities and then redrawing it so you have time for activities that nurture you. Fall is a time for safeguarding your soul and examining whether your job is fulfilling the needs of your soul. This book is a really great way to care of yourself throughout the year.”
  Diane E.


 

"Free" Time!

What does your family do for fun that doesn’t cost a lot of money? Please share your ideas.

“We set up a tent in the basement and let the kids keep it up for a week or so. One of the nights we let them get their sleeping bags out and sleep in it. It really stimulates their imagination to have this “new” space to hang out in, especially during the long winter months.”  D.O.

Toni Schutta, Publisher, Families First Coaching Newsletter

Toni Schutta is a Parent Coach with a Master's Degree in Psychology and 12 years experience working with children and families. She's also the mother of two wonderful children, a Licensed Psychologist, a certified graduate of the Mentor Coach Foundations Program and a member of the International Coach Federation.

Families First Coaching is an organization devoted to building strong families by empowering parents with practical information, easy-to-use tools and helpful resources that will help you be the best parent possible. Individual parent coaching sessions are available along with parent-to-parent support groups and parent education classes. Check out the website at http://www.familiesfirstcoaching.com  for a complete list of services.

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