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Table of Contents - February 2007
Feature Article: "Solutions to Common
Sibling Hassles"
Parent-to-Parent: Saying Goodbye/ Weaning from TV
A Good Read: "Self Nurture"
Free Time: Tents
Positive Discipline Methods: Tweaking Time Outs
Upcoming Classes
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“A ‘supernanny’ turned our lives around!”
(“Woman’s World” Dec. 5, 2006 edition referring
to Toni Schutta)
Do you ever wish that you had your own personal parenting expert to help you
when you feel like you’ve tried everything and nothing seems to work? Well, you
can!
Please join me for just one hour a week for 10 weeks in the “Yell Less. Hug
More! 7 Essential Parenting Skills” program and you can:
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Get Your
Kids to Do Something the First Time You
Ask
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Reduce
Meltdowns (Yours and Theirs!)
-
Stop
Annoying Back Talk and Whining
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Curb
Sibling Hassles
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And much
more!
Is it worth 10 hours of your time to learn
solutions to the most vexing parenting problems? You’ll have to decide. But,
you’ll never have to leave home or work to take this class because you’ll
connect with other parents and Toni, by telephone, so it’s super easy for you to
get the solutions you need.
You will:
Classes start Thurs., March 1 at Noon CT( 1 p.m.
ET, 11 a.m. MT and 10 a.m. PT), or Tues., March 6 at 7 p.m.(8 p.m. ET, 6 p.m. MT
and 5 p.m. PT) or choose the independent study program.
Go to www.getparentinghelpnow.com
for all of the details. Or call Toni at 612-810-8687 with any questions.
What’s more important than your family?
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Solutions to Common Sibling Hassles
Sibling rivalry is
as old as time itself. Think about Cain and Able
and how that turned out! Is there really
anything that parents can do to help siblings
get along?
You bet there is! I taught a class on
“Reducing Sibling Hassles” in January and I
wanted to share some of the questions that
parents had and the suggestions I made. We spend two weeks in the “Yell Less. Hug
More” class talking about how to improve sibling
relations, so if the topic interests you,
consider joining the class for even more ideas.
Q. Our oldest daughter (13) always gives her
sister (10) a hard time and is always annoyed
with her younger sister. The 10-year-old wants a
hug from her older sister and she never wants to
give her one. Do you know how to fix this?
A. It’s so painful to see one child
reaching out for love and affection from a
sibling and receiving the cold shoulder instead.
I can really understand how difficult this is
for you to witness and for your younger daughter
to experience.
I want to approach this from two angles. The
truth is that we can’t make our children
love each other. They have to make that
decision. Our goals, instead, might be to have
them learn how to treat others with respect,
solve conflicts peacefully and know how to get
along with other people. With that end in mind,
you can have family rules that state: “We use
only kind words. There’s no hitting, kicking,
etc.” Then when you hear an infraction, you can
ask: “Were those kind words?” State the rule:
“In our family, we only use kind words.” And
then say: “Let’s try it again.” If the
name-calling child doesn’t comply, then you give
a consequence. The point is that you have set a
standard in your home for how other people are
treated. If you enforce this, you should be able
to cut down on some of the day-to-day rude
behavior.
Another option is to create opportunities for
positive behavior and bonding. Have at least one
fun family event each week that you plan
together.
In our family we have a ritual called the
“special plate.” Each night one person in the
family is designated as “special.” That person
eats off of a special plate and each family
member takes a turn thanking that person for
something nice/kind/fun that s/he did that would
have otherwise gone unnoticed. The idea was
developed by a mom whose two sons fought
constantly. The impact that it had was to get
the siblings looking for positive actions and
sharing those with each other out loud. It’s a
great way to start the meal and improve sibling
relations.
We also have an annual “Sister’s Day” event. The
two sisters pick an activity that they both
enjoy, buy presents and make cards for each
other and spend a day celebrating.
This next idea comes from “Keep the Siblings,
Lose the Rivalry” by Todd Cartmell. Cartmell
suggests that you “Put your kids on the same
team.”
To do this you first have a meeting with your
kids. At the meeting you can point out that
you’ve noticed that your kids are on “different
teams” where one child is trying to one-up,
beat-out or “win” against the other.
Instead, you want them to be on the same team
“where if they treat each other respectfully, it
works out for both of them.” As a parent you’re
going to reward positive behaviors with points
that can earn each of them rewards. Each child
picks his/her own unique rewards.
“If they treat each other disrespectfully, it
works out bad for both of them,” Cartmell says.
They’re going to lose points and in fact, have
consequences like time-outs and taking away
privileges when they behave disrespectfully.
You must then lay out exactly what behaviors you
consider “respectful” ie. sharing, taking turns,
talking respectfully, using encouraging comments
and getting a parent to help solve problems that
they can’t.
Lay out what “disrespectful” behaviors are:
hitting, kicking, pushing, shoving; name
calling, arguing and shouting.
Assign points to both kids if you hear/see
respectful behaviors. Take away points from both
for disrespectful behavior unless one child is
CLEARLY in the wrong. Give rewards when the kids
have earned them and wean them off the rewards
when you’ve had success for a few weeks.
Q. Both children want to talk to me at the
same time, especially right before bed. What’s
the best way to meet the needs of one but not
leave the other out?
A. You could decide to set up a structure
that each child gets 5 minutes of “chat time” at
bedtime and make a rule that if one child
interrupts you during that time that they lose
their own chat time. Or you could set up “chat
times” during other parts of the day so it
doesn’t drag bedtime out too long.
I read about a mom who set up a “listening”
chair at her house. She said that if her child
had something very important to tell her that
s/he could ask for time in the “listening” chair
and she would snuggle there with the child and
listen wholeheartedly and without interruption
with what s/he had to say. Her kids loved this
idea and responded well to it.
Q. How do you provide “equal”
time/opportunities for each child so one doesn’t
feel more “loved” than the other?
A. This sage advice comes from the book
“Siblings without Rivalry.” Give up the notion
that you have to be “fair” and “equal” in all
things. You will never win that war. Instead,
give your time based upon the individual need of
the child at the time. So, for instance, if your
first grader has 15 minutes of homework, help
the child for 15 minutes. If your 3rd grader has
to start a science project and it takes 45
minutes, so be it. You can set the younger child
up with an activity to do on his/her own, but
you’re not obligated to spend 45 minutes with
the younger sibling at that time. Later, if your
younger child is sick, you will spend more time
with that child. Both kids will learn a valuable
lesson: When s/he needs you, you will truly be
there for him/her, too.
Q. How do you keep siblings from hurting each
other physically?
A. First of all, it’s important to have a
few family rules and consequences in place. Your
first family rule should be that there’s no
hitting or physically hurting anyone else in the
house. Period. This is not negotiable and
consequences are enforced for any infraction not
matter who started it.
The other thing is that you can teach them a
problem-solving method. When you hear an
argument breaking out, you can ask each child
“What’s the problem?” Give each child an
opportunity to state the problem and then you
rephrase it in neutral terms. i.e. “You’re
having a sharing issue." Then you brainstorm
solutions to the “sharing issue” by having each
child provide some ideas that s/he has for
solving the sharing issue. Then ask each person
what s/he will do differently to prevent this
from happening again? Then you have the children
try the solution they developed and check out
later how it worked.
Q. What do you recommend when the older child
gets something that the younger one doesn’t and
feels bad?
A. Empathy! It’s hard for the younger
child to see the other one earning privileges or
getting stuff that they aren’t developmentally
ready to have, so tell the child that you
recognize how painful this can be. Give the
jealous, angry or sad feelings a name. If you
have siblings, consider sharing a story about a
time that you felt that way. Also, see if
there’s something that the younger child gets
that the older one doesn’t and casually mention
a benefit of being a younger sibling, too.
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Positive Discipline Options
Tweaking Time-Outs
Almost every parent I know uses time-outs. They are
effective in some situations, particularly if
there’s been some type of aggression. Today, I’d
like to share two modifications to a time-out from
the book, “Chaos to Calm.”
Two common problems that parents experience when
they use time-outs are: my child won’t go to time
out or my child won’t stay in time out once s/he’s
there. Here’s a suggestion from authors, Janet
Heininger and Sharon Weiss:
Once you’ve told a child s/he has a time out, “set a
timer for one minute. If he gets to the designated
place for serving time-out before the timer rings,
he gets a short time-out (one minute per age). If
he’s not in the time-out place when the one-minute
timer rings, he gets a long time-out (double the one
minute per age rule).”
“If he refuses to go to time-out, he will have no
family privileges until he serves his time-out. That
means no screen time (anything that uses a
screen—TV, videos, computer, video games, Internet,
etc.) no snacks or sweets, no outside play, no
friends in the house – none of the big stuff that
you can readily control.”
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Upcoming TeleClasses
Take
these classes from the comfort of home! You'll join
other parents, via telephone, for parenting tips and
a lively discussion all while sitting in your
favorite armchair! There's no need to waste time
driving to classes when you can participate from
home or your office in a 'teleclass.'
“Children’s Anger: Triggers and Solutions for
Coping” Mon., Feb. 12 at Noon Central
Time (1 p.m. ET, 11 a.m. MT and 10 a.m. PT) a
one-hour “webinar” (teleclass plus power point
on-line). E-mail Michael at Michael.burket@spps.org
to register or call him at 651-293-5330.
“Yell Less. Hug More! 7 Essential Parenting
Skills” My comprehensive parenting class with
strategies for solving anger issues, defiance,
sibling hassles, back talk, whining and more begins
in March. This class is done by telephone, so you
can join me and other parents easily from home or
work. There are three options: Thurs. classes are at
Noon CT, (1 p.m. ET, 11 a.m. MT, 10 a.m. PT)
starting March 1; Tues. classes start March 6th at 7
p.m. CT (8 p.m. ET, 6 p.m. MT, 5 p.m. PT); or
there’s a new independent study program if you can’t
make either of the classes. Please go to
www.getparentinghelpnow.com to read all about it
or call Toni at 612-810-8687.
IN-PERSON CLASSES
“How to
Curb Back Talk and Whining” -Thurs., Feb. 1,
11:30, 3M. Private Class.
"Reducing Sibling Hassles-Part 2" - Mon.,
Feb. 5, Noon, Dorsey and Whitney. Private Class.
"Parents: Reclaim Your Couple Time!-Part 1" –
Wed., Feb. 7, Noon, Securian Financial, Private
Class.
“Tired of Time Out? 5 Positive Discipline Methods
You Can Use Now” -Thurs., Feb. 8, 6 p.m.,
Cherokee Heights School, Private Class.
"Parents: Reclaim Your Couple Time!-Part 2" –
Thurs., Feb. 15, Noon, Securian Financial, Private
Class.
“Siblings without Rivalry” - Thurs., Feb. 22,
11:30 a.m., Wells Fargo. Private Class.
“Children’s Anger: Triggers and Solutions for
Coping” – Sun., Feb. 25, 1:30 p.m. Private Home
Class.
"Got Defiance? 19 Ways to Gain Compliance" -
Mon., Feb. 26, Noon, Dorsey and Whitney. Private
Class.
“How to Win the Chore Wars” -Tues., Feb. 27,
7 p.m., $15, Call Donna at (651) 604-3770 or send a
check to Community Education Enrichment, Fairview
Community Center, 1910 West County Road B, Roseville
MN 55113.
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Parent-to-Parent
This is a place for
parents to exchange ideas. Would you like to get
ideas from other parents about a parenting concern?
Do you have good ideas that might help another
parent? Feel free to contribute!!
For March: “My kids watch too much TV and
I’d like some suggestions on curbing the habit and
weaning them on to other things.” M.P.
From Last Month: "My child has a hard time
saying goodbye when I drop him off at day care. What
have you tried that worked? L.K.
Readers responded with these ideas:
“I had to
question whether I was being firm about leaving and
communicating to my child in some way that I had
doubts she could be successful. I found that by
being matter-of-fact and confident that she could do
this, it became easier for her. We developed a
goodbye ritual and that seemed to help, too.”
S.J.
“I asked my son what his favorite thing was about
day care? He said that it was one of his friends, so
when we arrived I hooked him up with his friend and
let him get involved in an activity with him. Then I
said my goodbyes. I also found that spending some
time at the end of the day having him show me things
he had done was helpful because then I knew more
positive things to say that reminded him of the fun
things he was doing at day care.” J. M.
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A Good Read
Each month a parent
provides a review of a parenting book they've
enjoyed. Please e-mail toni@familiesfirstcoaching.com
to share a good read with other parents.
“Self Nurture: Learning to Care for Yourself as
Effectively as You Care for Everyone Else”
Alice
D. Domar and Henry Dreher
“This is a fabulous book that walks you through
nurturing yourself from beginning to end. Domar
takes the reader through the seasons and has
guidelines for each. Winter is more primal and she
provides specific details for relaxation techniques
like breathing, body scanning, using affirmations
and prayer. Spring is a time of renewal and she
suggests that women celebrate their body and move
from a negative body image to a positive one through
yoga and restructuring our negative thoughts.
She views summer as free time and child-like play
for the soul incorporating creativity and leisure
time. She suggests determining how much time you
currently spend on activities and then redrawing it
so you have time for activities that nurture you.
Fall is a time for safeguarding your soul and
examining whether your job is fulfilling the needs
of your soul. This book is a really great way to
care of yourself throughout the year.”
Diane E.
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"Free" Time!
What does your family
do for fun that doesn’t cost a lot of money? Please
share your ideas.
“We set up a tent in
the basement and let the kids keep it up for a week
or so. One of the nights we let them get their
sleeping bags out and sleep in it. It really
stimulates their imagination to have this “new”
space to hang out in, especially during the long
winter months.” D.O. |
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Toni Schutta, Publisher, Families First Coaching Newsletter
Toni Schutta is a Parent Coach with a Master's
Degree in Psychology and 12 years experience working
with children and families. She's also the mother of
two wonderful children, a Licensed Psychologist, a
certified graduate of the Mentor Coach Foundations
Program and a member of the International Coach
Federation.
Families First Coaching
is an organization devoted to building strong
families by empowering parents with practical
information, easy-to-use tools and helpful resources
that will help you be the best parent possible.
Individual parent coaching sessions are available
along with parent-to-parent support groups and
parent education classes. Check out the website at
http://www.familiesfirstcoaching.com for a
complete list of services. |
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